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START YOUR DAY WITH ENERGY AND VITALITY WITH THESE WAKE UP TONICS

Latasha Williams

Posted on September 28 2016

START YOUR DAY WITH ENERGY AND VITALITY WITH THESE WAKE UP TONICS

Need energy and vitality in the mornings to get your day started? Most of us reach for coffee or tea in the mornings for a caffeine kick. Consider drinking something a little more nourishing and rejuvenating. In today's blog, we have recipes for smoothies that can be a wake up tonic or afternoon refresher.

Packed with vitamin c this drink will surely put a smile on your face.

SUNSHINE SMOOTHIE

Things you will need: 3 Tangerines, 1 Ruby Red Grapefruit, Handful of Frozen Strawberries

Step 1: Peel and juice the tangerines and grapefruit

Step 2: Puree the tangerine and grapefruit juice with frozen strawberries.

There you have it sunshine in a cup!!

STRAWBERRY FIELDS FOREVER SMOOTHIE

Things you will need: 1cup Strawberries, 1/2 Frozen Banana sliced, 1 cup Coconut Milk, 1 teaspoon Honey or Agave Syrup

Step 1: Puree all the ingredients and adjust sweetner to taste ( if desired)

These are great healthy alternatives to your morning caffeine. Recipes courtesy of LIFEHACK.ORG.  Thanks for reading!! For your latest update on news and fashion, check out our blog every Wednesday!! For latest fashion SHOP ARUZE@ WWW.ARUZEONLINE.COM

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